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It’s the first Monday of 2016! If you are like me, today is
more like the official start of the New Year as I begin implementing goals and
changes that I didn’t get around to over the holiday weekend. I don’t know if I’m necessarily going to write down resolutions
this year but I do know that I am going to concentrate on balancing my life
more.
It seems like we are always teetering back and forth between
calm and chaos and in 2016 I really want to focus on preventing from falling to
one side or the other (normally it’s the chaos side!) With more work comes less
time to focus on myself, and my health - and last year it hit me hard. This
year I want to make sure that it doesn’t happen again, so I’m going to
consciously do things that are better for me, like jumping jacks when I wake
up, hot baths to soothe aching muscles, and making sure I have snacks that keep
me energized throughout the day so I’m not holding my eyes open with toothpicks
by 2pm every day.
